Browsing "Workshops"

Introduction to Su Jok
Guest instructor Neelam Sethi will present an overview of Su Jok Therapy and how it uses the hands as correspondence […]

Essential Oil Party
Learn how to use essential oils to treat seasonal ailments and enjoy healthy cocktails!

Meditation & Breathing
Learn how to meditate and use breathing exercises to enhance your health. Crystal Singing Bowls with Aromatherapy will be used […]

Yoga for the Face
A facial exercise class to help you stay and look young. Learn techniques to tighten and tone your face.